How to Use Dropwise ?

👋 Now that you’ve installed Dropwise, let’s dive into tracking your water intake! Follow these simple steps to stay hydrated with ease.

Tracking Your Water Intake:

1. Open Dropwise: Launch the app from your home screen.

2-Skipping the Onboarding Screens :

Tap Skip: On any of these screens, look for the Skip button at the bottom (below the "Continue" or "Get Started" button).

3- Logging In to DropWise:

• Enter Your Details:

  • In the Email Address field, type your registered email.

  • In the Password field, enter your password.

• Log In:

  • Tap the LOG IN button to sign in.

  • If you forgot your password, tap Reset Password? to get help.

• Or Use Google:

  • Tap Sign in with Google to log in quickly using your Google account.

• No Account?:

  • If you’re new, tap Sign Up at the bottom to create an account.

4-Creating an Account on DropWise :

• Fill in Your Details:

  • Enter a Username (e.g., your name or a nickname).

  • Type your Email Address (use a valid email).

  • Create a Password (make it strong and memorable).

  • Tap Select Date of Birth and choose your birth date.

• Sign Up:

  • Tap the SIGN UP button to create your account.

• Or Use Google:

  • Tap Sign up with Google to create an account quickly using your Google account.

5- Viewing Your Water Intake Progress :

• Check Your Current Intake:

  • At the top, you’ll see Current Intake (e.g., 2.8L). This is how much water you’ve logged today.

• View Your Weekly Progress:

  • Below the current intake, tap the Week tab (you can also choose Day or Month).

  • You’ll see a graph showing your water intake from 07/03/2025 to 13/03/2025.

  • The graph compares your Daily Goal (green line) to your Water Intake (blue bars).

• See Your Average:

  • At the bottom, check your Average Week Intake (e.g., 0.4L). This shows your average daily intake for the week.

  • Scroll down or switch views to see a circular progress ring showing your current intake (e.g., 2.8L) out of your daily goal (e.g., 3.0L).

• Understand the Progress Ring:

  • The ring shows how close you are to your daily goal. For example, 2.8L out of 3.0L means you’re almost there!

• Switch Views:

  • Tap Day to see today’s intake, or Month for a monthly overview.

6- Setting Your Hydration Goals :

• Set Your Weight:

  • Tap the Weight (kg) field and enter your weight (e.g., 60 kg).

  • This helps DropWise calculate your water needs.

• Choose Your Daily Goal:

  • Tap the Daily Goal (L) field and enter your target (e.g., 2L).

  • You’ll see details like:

    • Daily Water Goal: E.g., 1.98L (calculated based on weight).

    • Water per Hour: E.g., 0.12L.

    • Cups per Day (250ml): E.g., 8 cups.

    • % of Goal Achieved: E.g., 12%.

• Enable Notifications:

  • Toggle the Enable Notifications switch to ON (it turns green).

  • This sets reminders to drink water throughout the day.

• Set Reminder Times:

  • Below, you’ll see time slots (e.g., 07:00, 09:00, 11:00) with 0.25L per slot.

  • Tap the pencil icon next to a time to change it or adjust the amount.

• Save Your Settings:

  • Your goals and reminders are automatically saved as you adjust them.

7- Using the Hydration Chatbot :

• Start the Conversation:

  • You’ll see a welcome message: “We are online! Welcome to our Hydration Chatbot! How can I help you?”

• Choose Quick Options:

  • Tap Support to get help with account or app issues.

  • Tap Conseils d’hydratation (Hydration Tips) to get advice on staying hydrated.

• Ask Your Own Question:

  • Type your question in the “Ask about hydration...” box (e.g., “How much water should I drink?”).

  • Tap the send button (the arrow) to submit.

• Get a Response:

  • The chatbot will reply with helpful answers or guide you to the right feature.

8- Managing Your Profile :

• View Your Details:

  • See your username (e.g.,@clank_cmc).

  • Check your Username (e.g., clank cmc).

  • View your Email (e.g., [e-mail]).

  • Confirm your Birth Date (e.g., 2007-01-01).

• Make Changes:

  • Tap Account to update your profile details, like your username or email.

  • Tap Privacy & Security to manage your password or app permissions.

  • Tap Help and Support to get assistance or contact support.

  • Tap About to learn more about DropWise, like the app version or terms.

• Log Out:

  • Tap Log out (next to the settings icon) to sign out of your account.

9- Managing Your Account Settings :

• Choose an Option:

  • Tap Edit Account to update your details, like your username, email, or password.

  • Tap Delete Account to permanently remove your account (be careful—this can’t be undone!).

• Follow the Steps:

  • If editing, make your changes and save.

  • If deleting, confirm your choice (you might need to enter your password).

• Go Back:

  • Tap the back arrow (top left) to return to the settings menu.

10- Managing Privacy & Security Settings :

• Choose an Option:

  • Tap Clear App Data to remove all your app data, like hydration history (this can’t be undone!).

  • Tap Session Timeout to set how long the app stays logged in (e.g., 30 min) before logging you out automatically.

  • Tap Backup and Encryption to toggle it ON or OFF (when ON, your data is backed up securely).

  • Tap Privacy Policy to read DropWise’s privacy policy.

• Make Changes:

  • For Session Timeout, select a time and save.

  • For Backup and Encryption, toggle the switch as needed.

  • For Clear App Data, confirm your choice if prompted.

• Go Back:

  • Tap the back arrow (top left) to return to the settings menu.

11- Getting Help and Learning About DropWise :

• Access Help and Support:

  • Tap Help and Support to find assistance.

  • This might take you to a support page, FAQ, or the Hydration Chatbot for help with app issues.

• Learn About DropWise:

  • Tap About to view information about the app.

  • You’ll find details like the app version, terms of service, or developer info.